Laura's Coaching Blog

Overthinking doesn't have to be who you are or define you, it's a pattern you learned. ICF certified coach Laura Haywood explains what's really driving it and how to break the cycle.

More women across the UK are turning to life coaching but what's really driving it? Laura Haywood, ICF PCC certified coach & former therapist, explores what's going on.

Often there comes a point in midlife when something feels off. Your life doesn't feel like yours anymore. You have lost who you are. Explore how you can start your journey to 'Midlife Me' in Laura Haywood's Coaching Blog - From midlife crisis to midlife me.

There’s a moment before every meaningful change where things look the same on the outside, but everything is shifting on the inside. You’re standing at a door. You have the key! A coaching metaphor for growth, change, courage and honesty.

As fall is in full swing, and the leaves are falling, it’s a great time to consider what you also want to let go of. But, change does not happen overnight, especially when we want to let go of long-standing habits & mindset.

A guide for recovering people pleasers