Laura's Coaching Blog

Having spent years as a BACP Accredited therapist and as an ICF-credentialed coach, I've sat on both sides of this line. I can tell you, it's a real line.

Overthinking doesn't have to be who you are or define you, it's a pattern you learned. ICF certified coach Laura Haywood explains what's really driving it and how to break the cycle.

More women across the UK are turning to life coaching but what's really driving it? Laura Haywood, ICF PCC certified coach & former therapist, explores what's going on.