Specialised Coaching Services
Get Clarity & Move Forward With Laura Haywood Coaching & Counselling
Life Coaching
At times, you can lose sight of who you are and generally feel stuck, maybe like you're on a hamster wheel, trying not to fall off. You may feel lost and out of balance but not sure why. The overwhelm and disconnect between the outside and the inside can be draining. You know something needs to change but don't know what or how. We all need some help at times. You're not alone and you're not broken.
Mindset
Your thoughts are everything. They shape how you see yourself, how you show up in the world, and how the world responds to you. What you focus on, grows. If you're stuck in old patterns of pleasing everyone else, overthinking, avoiding what's wrong, living with self-doubt and negativity, you're focusing on that and your happiness and wellbeing can suffer. It’s time to break the cycle and focus on different things to start believing you are good enough. When you shift your thinking, you shift your life.
Change
Change is a part of every journey and sometimes it can feel hard, especially when change means fear and uncertainty. Retirement, divorce, midlife changes, relationships, health, losing your purpose can all stir up stress, uncertainty and overwhelm. It’s easy to get stuck in your own head, doubting your next move and staying put.
Moving Forward
Wanting things to be different is the first step. Progress can begin the moment you choose something different. You can take control of your life, change what's been keeping you stuck and make a new path forward, a path that matches who you want to be, not who you were.
Life coaching can help you stop going round in circles, and let go of what's not working, what you've been tolerating for too long, and start living a life that works better for your future happiness.
You can find the parts of yourself you’ve neglected. You can develop new ways of thinking and feeling, and find a more positive path in your life, work, and relationships. Growth is possible and it can be within your reach. You just need to take the first step.
Curious about how coaching could support your path forward? Read these FAQs to see how life coaching could help you.
If you're ready to talk, and explore how life coaching could help you book your free call here. No pressure, just space to breathe and figure out what you need. Based in Nottinghamshire, I work locally & online with people throughout the U.K. & the U.S.
I highly recommend Laura for life coaching. I just finished working with her for over a year. I have learned so much about myself. After going through many life changes in my 50s and early 60s I was feeling very lost and stuck in my life with no roads to happiness and not understanding why. Laura helped me help myself discover living happily again.