You know something needs to change. Perhaps you're tired of second-guessing yourself, putting everyone else first, or have decisions you need to make.
Life coaching gives you the space to see things differently, challenge patterns that may have been holding you back, and start making choices that feel right for you.
It's not about becoming someone else. It's about reconnecting with yourself and creating meaningful change, built around what you want for your future and your goals.
Through powerful conversation, insight, reflection and compassionate challenge, I help you explore what's keeping you stuck, overwhelmed or holding you back, so you can have new perspectives, re-frame old beliefs and take the steps to help move you forward.
If you feel you need to work through more of the past first, The Oakwood Path is built for exactly that.
FOCUSED
Built around YOUR goals
No one-size-fits-all.
Each session has one focus and is shaped around what you're trying to change or achieve.
ACCOUNTABLE
Momentum between sessions
Practice till it sticks.
Clear steps to take in between sessions, so progress keeps moving even when we're not in the room.
FLEXIBLE
Online
Sessions are online, working with clients wherever they are and whatever time zone they're in, across the UK and US.
Who this is for
Your thoughts are everything and what you focus on grows.
Coaching really comes into its own when you're stuck, not knowing which path to take, or are limited by old patterns and beliefs.
Areas that I could help with in coaching are stress, work challenges, confidence, decisions, personal growth, overwhelm, retirement and life changes, boundaries, lack of purpose and more.
You don't need a specific life stage to work with me in coaching. You do need commitment, motivation and consistency. Consistency is key!
If you want to stop replaying the same stories, decisions and beliefs, and build the next chapter, this is for you.
How it works
Coaching is faster-paced than therapy and requires a commitment to change.
Sessions are every 2 weeks, so you can take the steps in between sessions.
Coaching is based around packages, not individual sessions.
Real change starts to happen with, at least, a 3-month commitment.
Sessions are online, for clients wherever they are, across the UK and US.
Packages
3 Months
6 Sessions
£600
A focused block of work with enough time to get clarity and start making changes, with momentum between sessions.
US clients $805 by invoice
6 Months
12 Sessions
£1100
The fuller picture with enough time to build new habits, work through setbacks, and see the changes actually stick.
US clients $1475 by invoice
