
Fine on the outside,
struggling inside?
Let's Change That!
I help women who have it 'all together' on the outside but feel stuck, overwhelmed, or unfulfilled on the inside and are ready for real change.
If you’re ready to stop just getting through life and start feeling more like yourself again, let’s talk. No pressure - just space to breathe & figure out what you truly need.
Specialised Life Coaching
You look fine on the outside. You keep going. You handle things.
But underneath?
You feel lost, you’re overthinking everything, saying 'yes' too often, running on empty, constantly comparing your life, always putting yourself last, and wondering when you stopped feeling like yourself.
Maybe you’ve felt stuck for years. Maybe you’re tired of pretending you’re okay.
If you know something needs to change, you’re in the right place.
I help women work through overwhelm, self-doubt, stress & worry, loss of direction, and emotional exhaustion.
This isn’t surface-level coaching or generic AI advice. This is real human support, insight, challenge, and connection from someone who genuinely sees you as an individual.
As a former therapist and experienced ICF PCC certified coach, I combine emotional depth with practical coaching to help you understand what’s keeping you stuck and create meaningful, lasting change for you to be in a better place.
If you’re ready to stop staying stuck and start making real changes, let’s talk.
How Coaching Can Help
Coaching gives you the space to pause, think clearly, and move forward with more intention instead of constantly reacting to life.
Coaching can help you:
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Get clarity around what you truly want
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Stop second-guessing yourself and make decisions with more confidence
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Manage overwhelm and overthinking more effectively
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Understand patterns that are keeping you stuck
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Build healthier boundaries and stronger self-worth
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Reconnect with yourself, your needs, and your sense of direction
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Create meaningful changes that are realistic and lasting
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Move forward with support, accountability, and honest conversation
This work is about more than coping.
It’s about feeling calmer, clearer, more confident, and more connected to who you are and how you want to live your life. Now is your time!
Hi, I’m Laura Haywood a certified life coach, former therapist, and advocate for meaningful, intentional change.
Living in the U.S. for 10 years, I discovered coaching as a powerful approach to help people create real change in their lives. I trained and worked professionally as a coach, mentor, and facilitator, and now bring that experience to my coaching work in the UK.
Based in Nottinghamshire, I work locally & online with clients across the UK and U.S.
My approach blends therapeutic understanding with practical, forward-focused coaching to help you gain clarity, confidence, and a stronger sense of who you are and what you need.
When I’m not coaching, you’ll usually find me out in nature, enjoying a good cup of tea, or walking our two gorgeous greyhounds.
Rooted in therapeutic understanding. Powered by coaching. Focused on you.
— Laura Haywood

I had such a wonderful experience with Laura! After years of working with only a therapist, it was such a breath of fresh air finding Laura.
- Coaching client, Raleigh NC

