Life Coach, ICF Mentor,
Facilitator & Trainer

Gratitude isn’t a seasonal slogan, it’s a state of being. This blog explores how to turn gratitude from a once-a-year ritual into a daily practice that shifts perspective, builds resilience, and anchors you in what truly matters.

As fall is in full swing, and the leaves are falling, it’s a great time to consider what you also want to let go of. But, change does not happen overnight, especially when we want to let go of long-standing habits & mindset.

Get out of the Drama Triangle and step into *The Empowerment Dynamic. Be the Creator of your life!