Life Coach, ICF Mentor,
Facilitator & Trainer

Gratitude isn’t a seasonal slogan, it’s a state of being. This blog explores how to turn gratitude from a once-a-year ritual into a daily practice that shifts perspective, builds resilience, and anchors you in what truly matters.

As fall is in full swing, and the leaves are falling, it’s a great time to consider what you also want to let go of. But, change does not happen overnight, especially when we want to let go of long-standing habits & mindset.

Feeling stuck in life? You’re not alone. Constantly scrolling through self-help reels, listening to podcasts, reading books? Insight alone is not enough. You need real, sustained change. Read expert coaching tips to help you move forward, or schedule a free discovery call to see how coaching with Laura Haywood can help you!